主页 > 减肥 > 为什么跑步减肥会反弹

为什么跑步减肥会反弹

跑步是最经济、最方便的减肥方式,但由于种种原因,跑步的计划总是被打断,长此以往,体重就会出现反弹甚至更胖。所以就有妹纸认为跑步是一项会反弹的运动,其实有没有想过也许你一开始就跑错了?方法选对了才不会反弹。

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